The Sound of One Hand - Immersive sound sessions
The Sound of One Hand are live sound sessions designed for immersive, embodied listening and chanting. Please visit the events page to see how to attend live streams and sessions, recordings are constantly updated on youtube.
Use headphones 2. Relax your whole body as much as possible. Listening is very open and receptive rather then outgoing and grasping. 3. Remove language and conceptual thinking, just listen. 4. Receive the sound with your whole body, let the sound come to you. If chanting or toning, feel the resonance of your voice in the whole body. 5. Let the sound move through your ears like the clouds move through the sky. Senses open to everything, attached to nothing. 6. Enquire ‘Who is hearing and listening?’ ‘Who is the host of hearing?’ ‘Where does hearing begin?’ ‘What is the sound of one hand?’ 7. Listen to the space in which the sound moves through.